| RECIPES FOR GEMINI |
 | Coconut Chicken & Warm Honey Vinaigrette Salad
Servings: 3, Serving Size: salad + 2 chicken tenders,
Calories: 397, Fat: 11 g, Carbs: 32.5 g, Fiber: 4.4 g, Protein: 26.8 g Ingredients: 6 (about 350 gr) chicken tenderloins, 6 Tbsp. shredded ... |
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 | Spaghetti With Spinach And Mushrooms
CALORIES: 235
MATERIALS:
800 gr. pasta
6 tomatoes
800 gr. spinach
400 gr. mushrooms
3 onions
3-4 tablespoons chopped parsley
2-3 tablespoons chopped basil
2 tablespoons ... |
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 | Red Peppers With Mozzarella
MATERIALS: 4 large red peppers, olive oil, 2 cloves crushed garlic, fresh mozzarella balls 8, 50 gr. anchovies, drained and chopped, chopped 10 black olives, pitted, 15 gr. capers, drained and ... |
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 | Salad with Spinach - Rocket - Parmesan
MATERIALS:
1 / 2 pound spinach,
1 bunch rocket,
1 package cherry tomatoes
1 cup Parmesan cheese, coarsely,
1 / 2 cup walnut kernels,
1 / 2 pomegranate,
1 box croutons,
1 cup ... |
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 | Mussels With Rice
MATERIALS:
2.5 cups Rice granular,
250g. Cleaned Mussels,
1 large onion
3 / 4 cup olive oil
3 ripe tomatoes,
1 teaspoon of tomato paste,
1 clove garlic
basil
salt
pepper |
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 | Squash Meatballs With Cheese
MATERIALS:
1 kg Squash or Pumpkin,
3 large onions cut into small pieces
1 tablespoon mint,
5 eggs
1 / 2 pound Greek feta cheese,
150 gr. Hard cheese, grated
Enough pepper
A ... |
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 | Mexican Salad
MATERIALS:
PASTA 1 package SCREWS,
RED BEANS canned
1 can of corn,
Mayonnaise 1 small
1 bunch parsley, chopped
1-2 green onions chopped,
vinegar |
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 | Risotto With Seafood And Saffron
MATERIALS:
2 sachets of saffron
350 gr. SHRIMP with shell
1 1 / 2 vegetable bouillon,
300 gr. white wine
7 calamari,
500 gr. MUSSELS Fresh in shell
400 gr. OYSTERS with ... |
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 | Rigatoni Al Forno
MATERIALS:
Rigatoni a package,
2 courgettes, sliced
6 tablespoons butter
Salt and pepper
1 cup blanched fountitses BROCCOLI,
1 half cup cream
1 / 4 cup chopped parsley
200 g ... |
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Chicken With Lemon, Orange And Cream
Chicken Pie
Cauliflower Croquettes
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