Survival guide
Quiz - Test
Recipe of the day
Christmas - Thanksgiving Turkey

MATERIALS: 1 TURKEY 3 to 4 pounds with the guts (do not cut the tail of why we need sewing so as not to spill out the stuffing) 200 gr. minced beef or lamb or combination, 10 chestnuts 2 ...
Light Carrot Burgers (about 6 burgers)

MATERIALS: a pound of lean ground beef, 1 egg, 1 carrot, 1 tomato, half onion, oregano, salt, pepper
Hot Bean Soup (4 servings)

MATERIALS: Half pound of beans medium 2 medium onions, 5-6 carrots, 1 stalk celery, 200 grams of tomato sauce, 2-3 tomatoes, some olive oil, a half liter of water, salt, pepper
Spinach Pie with Greek Feta Cheese

MATERIALS: 1 1 / 2 pound spinach 4-5 onions 2 or 3 onions and leeks, 3 / 4 pound of crumbled Greek Feta cheese, 2-3 beaten eggs salt-pepper chopped dill 1 cup olive oil 1 / ...
Chickpeas Soup with lemon

MATERIALS: 500 gr. CHICKPEAS, 1 cup of tea olive oil, 1 large sliced onion, 1 tablespoon baking soda 1 tablespoon flour; Salt, Pepper, juice of 1 lemon
Pennes Pasta Light With Yoghurt And Cheese

MATERIALS: 1 package pennes pasta, Half a kilo of yoghurt, Half cup butter, 1 onion, salt grated cheese
Cauliflower With Egg And Lemon

MATERIALS: 1 1 / 2 pound cauliflower 1 pound tomatoes similar butter Salt and pepper 4-5 eggs lemon squash
Spinach In The Oven With Cheese And Bread Crumbs

MATERIALS: 1 pound spinach 200 gr grated cheese 200 gr. slice greek feta cheese 2 eggs 6 tablespoons bread crumbs butter oil Salt and pepper
Beans With Small Onions

MATERIALS: 1/2 pound of beans 1 pound small onions, peeled 300 gr Olive Oil 1 cup wine vinegar 1 tablespoon tomato paste 5 cloves garlic cloves or bay leaves rosemary Salt ...
Zucchini Stuffed With Greek Feta Cheese

MATERIALS: 1 1/2 kg Zucchini 250 kg fresh butter 3/4 kg Greek Feta Cheese 3-4 green onions chopped 2 eggs oil for frying Little Mint
  • Cauliflower Au Gratin a Healthy and tasty Recipe

  • Cabbage Rice

  • Ecological Omelette

  • Onion Pie

  • Lamb With Artichokes

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