Survival guide
Quiz - Test
Recipe of the day
Light Carrot Burgers (about 6 burgers)



pound lean ground beef,

1 egg

1 carrot

1 tomato

half onion,





- Defrosted the night in our meat, whether it is frozen, and if it is fresh, the drain very well.

- Chop the carrot, onion and tomato, which is good and squeeze to get rid of fluids.

- In a deep bowl or a bowl add the minced carrot, onion, tomato, some oregano, salt and pepper to taste.

- Mix well and add the egg.

- Leave for 5-10 minutes in our mix in the refrigerator or outside.

- At the same time we Preheat the oven to 200 degrees for the same period.

- Immediately after mold to any size we want our burgers and place in pan antikolitiko which we alipsei with little olive oil with a brush.

- Add the burgers over our minimum oil, a whole teaspoon and let it cook in homes up and down for 20 minutes.

- Served with a salad of raw vegetables, boiled or roasted.


  • Christmas - Thanksgiving Turkey
  • Hot Bean Soup (4 servings)
  • Spinach Pie with Greek Feta Cheese
  • Chickpeas Soup with lemon
  • Pennes Pasta Light With Yoghurt And Cheese
  • Cauliflower With Egg And Lemon
  • Spinach In The Oven With Cheese And Bread Crumbs
  • Beans With Small Onions
  • Zucchini Stuffed With Greek Feta Cheese
  • Cauliflower Au Gratin a Healthy and tasty Recipe
  • Cabbage Rice
  • Ecological Omelette
  • Onion Pie
  • Lamb With Artichokes
  • Recipes for Aries
    Spicy Hoisin Skirt Steak with Cucumber Salad
    Chicken Tenders Parmesan with Penne and Broccoli
    Recipes For Taurus
    Coconut Flour Almond Pancakes
    Flourless Brownie with coconut oil
    Recipes for Gemini
    Coconut Chicken & Warm Honey Vinaigrette Salad
    Spaghetti With Spinach And Mushrooms
    Recipes for Cancer
    Ginger and Cilantro Baked Fish Tilapia Fillets
    Potatoes Full Up (6 portions)
    Recipes for Leo
    Baklava Sweet
    Eggs Benedict with Rucola, Cherry Tomatoes
    Recipes for Libra
    Coq au vin
    Cucumber Caprese Salad - Serves four
    Recipes for Scorpio
    Mediterranean Meat Loaf
    Cheese, Olive and Buttermilk Herb Bread
    Recipes for Sagittarius
    Soufflés Omelet with Cheese, Asparagus, Ham
    Lemon-Ricotta Pasta with Peas and Scallops
    Recipes for Capricorn
    Whole Wheat Banana Peach Muffins
    Potato Gatto (Serves 10)
    Recipes for Aquarius
    Egg-White Omelet with Goat Cheese
    Barbequed Chicken with Warm Green Bean Salad
    Recipes for Pisces
    Grilled mushrooms with goat cheese
    New Spinach Salad - Servings: 4
    Custom Search

    Copyright © 2001 - 2011 - P&P Multimedia Golden Interactive LTD