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RECIPES FOR CANCER
Potatoes Full Up (6 portions)

 

CALORIES: 240

MATERIALS:


6 large potatoes

3 gr. Broccoli

200 gr. katiki or ricotta cheese,

100 gr. Greek Kefalotiri cheese,

100 gr. gouda cheese,

a little nutmeg,

1 tablespoon olive oil

Salt and pepper



RECIPE:


- Wash the potatoes and leave them with their skin

- Bake for 40 minutes in the oven

- Wash and boil the broccoli for 5 minutes

- Once the potatoes are cooked, cut them in half and pour enough of the flesh with a spoon, leaving some flesh.

- Put in a blender the flesh removed from the potatoes, the boiled broccoli, the cheese, the nutmeg, the salt and pepper

- Fill in the potatoes with the mixture from the blender, after adding a little olive oil on each potato

- Bake in the oven for about 5 minutes in the grill in medium heat

Enjoy!


          

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