Some couples give up making love during pregnancy, whether due to some myths or superstitions. If your doctor didn't forbid you, then you have no reason for giving up!

On the contrary!

Making love during pregnancy is very good for you, your baby, your partner and your relationship's health.





           


Here are 10 reasons for going for it!

- Making love reduces stress

The effects of cortisol, the stress hormone, are reduced significantly due to intimate contacts and touching. 

In addition, cortisol is the cause of many unpleasant effects during pregnancy, such as fat storage, unwanted toxins, sleep’s disorders, and increase of discomfort and pain intolerance and makes you feel exhausted.

So, make yourself a favor and take advantage of making love for diminishing the negative effects of cortisol over you and your baby.


- The benefits of orgasm

A love hormones bath, meaning in oxytocin and endorphin, a well-being mood - all are results of an orgasm.

Why not benefit of it? Regular making loveual activity can transform you into a better and more relaxed person, with positive thoughts for your baby, you and your partner. Moreover, making love induces the feeling of calm and compliance; it can inspire love, creativity and success!


- Making love connects you with your partner!

Regular making loveual contacts help the partners having a strong, powerful relationship, keeps them connected and give them the sensation of synchronization and concrete approach.

It improves communication and intimacy. Try to cuddle and tender at least once a day. In the end, love the baby is the fruit of love and is supposed to improve it.


- Making love is the ideal physical exercise!

Do you want to make a little sport for eliminating the cookies that you just ate?

Making love is one of the healthiest and pleasurable physical activity, but also one of the most efficient.


- Making love helps you enjoying more your shapes 

If you learn to associate your body with the pleasure feeling, you and your partner will fully enjoy this period of your life.

Enjoy every part of your body and you will develop a better relationship between body and mind. Moreover, scientists claim that many women experiment multiple orgasms for the first time during pregnancy. This fact is due to the hormone revolution during pregnancy.


- Making love helps you sleep better

You want to fall asleep quicker, have a deep sleep and wake up rested?

Try having making love before going to sleep! Every pregnant woman must know how important is to rest.


- Making love improves the immune system

A healthy and regular love life increases the level of immunoglobulin with 30-35%.

This key-component can be helped and improved through regular making love (once or twice a week).


- Making love increase pain tolerance

No matter you choose to take the problem in your hands or you ask your partner to assist you solving this pleasurable problem, you must know that vaginal stimulation acts like a slight analgesic, increasing this way the pain to tolerance.


- Making love prepares you for birth

Despite the benefits from above, making love brings you the extra benefit:

it prepares your body for giving birth.

How?

During making love, the pelvic and vaginal muscles are trained. As much exercises you do with them, as trained they are and as easy it will be when the moment will come.


- Making love enlightens you!

Ok, as a conclusion, making love is a factor for a good mood, both for you and for your partner.

This is a given!

In the end, making love is good in general and during pregnancy. Yet, it is highly recommended to discuss with your doctor.




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