Stars diet: craved by all who wants to lose the extra weight

All of us crave to have a figure like the stars. However, the problem lies in the fact that it is very difficult to get to know the ways to get a figure like the stars. Let us try to get into some simple facts that may help us to have a figure like the stars.

A few principles of the stars’ diet




Most of the stars follow a regime that guarantees them perfection. Let us get a sneak peek into some regimes that make the stars ‘perfection personified’.

Stick more often to a vegetarian diet:

The diet of Angelina Jolie is as perfectly balanced as her figure. Complete with the fresh fruits, vegetables and the good fats, her diet is wholesome and balanced. She has also been reported to prefer more vegetarian dishes and foods that are high on Omega 3.

Her breakfast usually has a combination of tomatoes with salmon along with herbs and brown bread while her lunch and dinner is usually made up of mackerel, fresh tuna, spinach and tomatoes.

The sheer usage of a vegetarian diet has also worked wonders for Stella, Paul McCartney’s daughter. The fashion designer who was reared on an organic firm is known to strictly avoid meat.

Start avoiding sugar!

Sugar is very rich in fat. Therefore, it is better to avoid sugar as much as you can if you wish to lose some of that extra weight. It has often been said that Marc Jacobs made use of appetite suppressants to be skinny.

However, an organic diet has worked wonders for him in attributing to the skinny features that he now possesses. Marc Jacobs claims to be completely on an organic diet, without flour, sugar, caffeine, and dairy products that has worked in attributing the skinny features that he now boasts of!

Go green

Donna Karan, who had come into the lime light for revolutionizing women’s clothes, specially for the workplace, is also said to use a greener and a natural diet in order to maintain herself. She is said to love yoga and is also a raw foods fiend.

The designer has succeeded in dropping around 20 pounds just by making use of a green diet, and has even shared the recipe of a green juice which she proclaims to be extremely energizing and beneficial for people intending to lose weight.

A study conducted by the UCLA/Louisiana State University, who published its results in the Journal of the American Diabetic Association lists raw vegetables on top of the list for its nutrient values.

The raw vegetables are found to be rich with the anti oxidant vitamins like Vitamin C and Vitamin E as well as folic acid, alpha, lycopene and betacarotene.

Opt for chemical free foods

Josie Maran, an entrepreneur and a model shares her diet secret as to essentially consisting of fresh foods free of chemicals.

Conclusion

It is clear that most of the stars prefer to have an organic diet in order to maintain themselves. If you also intend to maintain a figure like the stars, then you can also follow the same stars diet!

Similar Articles:

Natural Foods Diet-Help Your Body in the Cleansing Process

Switch to Macrobiotics Diet For A Healthy Lifestyle

Diet Tips to remember while eating in a restaurant