Honey as a health booster

Use of natural honey to promote good health is not a new practice. The practice is more than 3,000 years old. Honey is used all across the globe by millions of people. In fact, traditional medications and medicine science such as ayurveda have appreciated the benefits of honey as a health booster. So what is the reason behind this popularity of honey? Well, there are several reasons behind this.

Honey can be consumed with a lot of ease. It can be easily spread on a bread or added to a drink. The taste of honey is good. This is also the reason that honey is savored by people across the world.

Here are some of the major health benefits of honey:

* Antibacterial and antifungal fungal properties: Honey is loaded with antifungal and antibacterial properties. This is also the reason that it can be used as a natural antiseptic.

* Wonder management property: Many researches and studies have proved that honey is beneficial in treating wounds. The wound management properties of honey is contributed by its other characteristics such as deodorizing of malodorous wounds.

Honey also aids in promotion of autolytic debridement and accelerates healing process via stimulating wound tissues. Honey helps in promotion of helps in promotion of healing moist wound. Honey can also work really well with dormant wounds.

* Packed with vitamins and minerals: Honey is loaded with many essential minerals and vitamins. This will have fabulous effects on health.

* Weight loss: Honey is highly beneficial as a weight loss agent. When consumed with warm water, honey can digest fat stored in your body. You can also squeeze in a bit of lemon to the honey and warm water combination. This will aid in weight loss and make it taste better.

* Antioxidants: Honey is full of nutraceuticals. These are highly effective in eliminating free radicals from your body. This enhances immunity.

* Skin care: Honey can work wonders to your skin. When mixed with milk,  honey can act as a wonderful skin smoothener. There are several other effective recipes that you can use to look beautiful with honey. These include the following:

I. Make up remover: Mix one teaspoon of honey with a little quantity of milk powder and use it to clean makeup.

II. Hair brightner: Mix one teaspoon of honey with a few drops of lemon to one liter of warm water. Use this concoction after shampooing your hair. Do not rinse out the mixture. Just allow your hair to dry naturally.

III. Hair conditioning: Mix ? cup of honey with 2 tablespoon of honey cover your hair with this nourishing mixture put on a shower cap and let it remove in on your for about thirty minutes. Shampoo and rinse your hair.

IV. Facial radiance: Apply pure honey to your face. It will become more beautiful and smooth.

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